By

Emmaus

Creative Meditation

Express your creativity and Learn Meditation Techniques through art-based activities with Counsellor and Psychotherapist, Maeve Peoples. Meditation through art is traditionally a natural and integral...
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Mindful Eating

Did you know that the practice of mindful eating prevents overeating which can help you manage weight? In this interactive workshop, Holistic Nutritionist Deirdre Kavanagh...
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