Know Your Temperament; Know Yourself
This programme will explore concepts to help you grow spiritually as well as improve your interpersonal skills. Why spend the time and effort to understand...Read More
Confidence Building for Adults Using Emotional Intelligence
Do you want to be less reactive and respond appropriately to triggers that cause you stress? Do you want to get a more balanced life?...Read More
Advent Gathering | Family Event
A Winter Event to Warm the Heart Prepare your home and heart for Christmas! The Emmaus Centre would like to invite families, couples, and singles...Read More
Yoga & Mindfulness Classes at Emmaus
Tuesday Yoga Classes with Louise Flow Yoga Autumn 2019 from 6:20 – 7:20 pm OR from 8:30 – 9:30 pm: Flow Yoga for everyBODY All...Read More
Guided Christian Meditation: Giving & Receiving Love
Counsellor and Psychotherapist Marian Burke will explore the path to inner peace by teaching the practice of meditation and mindfulness in the Christian Tradition. These...Read More
Loss & Recovery
This workshop will explore the many facets of loss as a profound invitation to find wholeness. “ When the heart weeps for what it has...Read More
Confidence & Assertiveness for Adults
Learn how to make an impact when communicating with others, how to manage conflict and how to set healthy boundaries and protect your energy during...Read More
A Merton Retreat
This programme is an introduction to the life, thought and spirituality of the American Catholic writer and theologian Thomas Merton one of the greatest spiritual teachers...Read More
Problems Sleeping?
The Cure for Sleep Difficulties Can Often Be Found in Our Daily Routine. Did you know that your daily habits along with how you think,...Read More
The Value of Silence
People in all walks of life are feeling too busy with too much noise in their lives. More and more of us are realising that...Read More
The Art of Happiness
During this 1-Day retreat, you will have the opportunity to reflect on some of the things that may be preventing you from living in true...Read More
Creative Meditation Weekend
We live in a world that is frequently busy and often seems to run at a non-stop pace. This two-day residential workshop offers an introduction...Read More