Mindful Eating
Did you know that the practice of mindful eating prevents overeating which can help you manage weight? In this interactive workshop, Holistic Nutritionist Deirdre Kavanagh... Read More
Quaking to Leading
There’s a coward in all of us; there’s a hero in all of us. ‘It is a strange truth but this contradiction lives in the... Read More
Introduction to Centering Prayer
Sometimes we are lost for words. The words we need just will not come. We are reduced to silence. Silence, however, can be eloquent. This... Read More
Mindfulness in the Christian Tradition
Come away to a quiet place and rest awhile. (Mark 6:31) During this programme, participants will practice silent Meditation following a period of personal reflection.... Read More
Understanding Personality Types
This course is suitable for men and women of all ages that wish to increase their self-awareness through self-observation and self-reflection with the aim to... Read More
Healing the Family Tree
What one generation tries to forget another is forced to remember. This seminar will explore aspects of our ancestral and family shadow. The past can... Read More
Meditation and Prayer Groups at Emmaus
All Are Welcome! Christian Meditation in the tradition of St Benedict & John Main Group Meditation group restarts on Monday, 14th January, 2019. Monday mornings... Read More
A Checklist For Spiritual Growth
Fr Jim Cogley shares 19 practical suggestions for building a stronger spiritual life: • An increasing ability to live in the present and enjoy each... Read More
Burning Hearts – 5th October
Our guest speaker this week at Burning Hearts is our Dominican Friend, Fr. Conor McDonough. Father Conor is a native of Galway and has a... Read More
What is the Secret of True Happiness?
We all want to be happy. More so than that, we are created to be happy and it is inscribed in the heart of every... Read More
Alexander Technique – Back in Balance
80% of the population suffer from back pain at some point in their lives. Others will suffer with neck, hip, knee and numerous aches and... Read More
What is Alpha?
This evening. All are Welcome to join us! Alpha is a series of sessions exploring the Christian faith. Each talk looks at a different question... Read More