Can you identify some of the painful patterns of thought in your life? Do you resent the success of an enemy, the good fortune of a neighbour, the ordinariness of your own life? Do you still feel wronged by being passed over...Read More
During this 2-Day programme, participants will practice mindful exercises to bring them deeper into their Inner Being. They will also explore the art of Listening with compassion to themselves and others as a way towards healing and personal growth.
The Incredible Way Your Emotions Are Causing You Physical Pain Different emotions or thoughts can affect muscle tension: if we feel angry, irritable, depressed or stressed, we will probably be tensing our muscles as well. Next time you are late for an...Read More
The outcome of an interview can affect anyone’s career trajectory. If you lack experience, the high level of anxiety around interviewing can sabotage your chances of making a great first impression. But the good news is that interviewing is a learned skill....Read More
This 2-Day Workshop with Counsellor and Psychotherapist Gráinne Stone is powerful and transforming. This programme is a great space to manifest change for anybody at a crossroads in their life such as career, relationship, retirement, empty nest syndrome, illness and personal growth.
Christ Rises in your heart when: You wake in the morning with new hope; You go to bed with a forgiving heart; You truly grieve at another’s loss; Your heart rejoices at another’s joy; You keep your temper with a trying friend;...Read More