Back in Balance – Alexander Technique

Presenter
Richard Brennan, Alexander Technique
Richard Brennan Author & Director of the Alexander Teacher Training College, Ireland
Start
October 12, 2019 10:30 am
End
October 13, 2019 4:00 pm
Type of Event
2 day workshop

100.00195.00

Non-Residential: €145 Lunch Included in cost.
Residential: €195 – All meals + Accommodation Included in cost.

Alexander Technique improve balance, posture and co-ordination, helping prevent or dramatically alleviate many of the common aches and pains that are common today.

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Event Details

80% of the population suffer from back pain at some point in their lives. Others will suffer with neck, hip, knee and numerous aches and pains most of which are caused by posture and the way we move. By using the Alexander Technique to improve balance, posture and co-ordination we can help prevent or dramatically alleviate many of the common aches and pains that are common today.

The technique can help to increase confidence, self-esteem and spontaneity. It also can be very useful to musicians who suffer from tension problems when playing their instrument or any sportsperson who wishes to avoid injury or improve their performance.

 

 

Additional information

Option

Non-Residential, Residential

Payment Type

Deposit, Full Price