Centering is a non-verbal and non-conceptual method of praying. Centering Prayer has proved to be a major step in spiritual development for many people. It can be a life changing experience.
This week is not an introduction and there will be a clear focus on the actual practice of centering prayer. There will be several sessions a day and the retreat will concentrate on these prayer sessions, although there may be some little input by way of presentation, discussion and videos. There will also be a opportunity to meet with the facilitator for some one to one spiritual accompaniment.