Mindfully at Home in the Cosmos

Start
October 12, 2019 10:30 am
End
October 12, 2019 4:30 pm
Category

60.00

For many years workshop-leader and group facilitator Dee Hennessey has been meeting individuals and organisations to support them managing stress and living with more peace and joy. The invitation of this retreat is to open your hearts to the full reality of our lives as children and citizens of the Cosmos.

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Event Details

This workshop will increase awareness of participants through the Loving Kindness mindfulness practice, which will bring you to a deeper understanding of yourself, the world, and the Cosmos. Dee will also explore the significance and importance of the New Cosmology in our daily lives.

What is happening on the day?

  • Guided Mindfulness & Meditation Practice
  • Talk on New Cosmology
  • Group Sharing
  • Creative Activities (Clay Work & Creative Writing)
  • Walking in the Gardens
  • Lunch, Tea & Coffee included