This workshop will increase awareness of participants through the Loving Kindness mindfulness practice, which will bring you to a deeper understanding of yourself, the world, and the Cosmos. Dee will also explore the significance and importance of the New Cosmology in our daily lives.
What is happening on the day?
- Guided Mindfulness & Meditation Practice
- Talk on New Cosmology
- Group Sharing
- Creative Activities (Clay Work & Creative Writing)
- Walking in the Gardens
- Lunch, Tea & Coffee included