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Do you believe everything you think? An Introduction to the Work of Byron Katie – Self-inquiry meditation

Presenter
Byron Katie The Work
Nadine Ferris France Certified Facilitator of the Work of Byron Katie & Co-Founder of the Work Ireland
Start
November 22, 2017 7:00 pm
End
November 22, 2017 9:30 pm
Type of Event
Evening Session

15.00

This self-inquiry meditation programme is simple, effective and extremely powerful in dealing with stress and developing a clear mind.

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Event Details

Our shadow is what we refuse to see about ourselves, and what we do not want others to see. There are many ways to do shadow work. Perhaps the simplest is to observe ourselves in our negative thoughts and judgements about others. Byron Katie’s ‘The Work’ offers a simple meditative and transformative process for helping us identify and question thoughts and beliefs.

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Additional information

Option

Non-Residential