This workshop will support you to identify and question stressful thoughts and beliefs using The Work of Byron Katie – a method of self-inquiry. Self-inquiry is simple, effective and extremely powerful in dealing with stress and whatever life throws at us. The result – peace, clarity and a kinder, clearer mind. The workshop will help you become aware of the effect your thinking has on your life. We will question beliefs in many aspects of our lives including relationships (also the one with ourselves), work, money and more. Suitable for both beginners and those more experienced in The Work, you will take home the knowledge you need to support yourself on an ongoing basis.
This workshop is presented by Nadine Ferris France, an experienced Certified Facilitator of The Work and co-Founder of The Work Ireland. Nadine has been facilitating groups and individuals all over the world and in Ireland for many years.
Wed drop-in evening sessions: Wednesdays 7, 21, 28 November & 5 December. Cost 20euros each