Understanding ourselves brings us into a path of self-discovery and self-development that is crucial to free ourselves from patterns, habits and behaviours that may cause us unnecessary suffering. When we become aware of who we really are, we start exercising one of the greatest gifts we could give ourselves: self-compassion.
On the other hand, it is also important to understand other people’s personalities as it can help us to communicate better, especially in situations of conflict. When we know why others act the way they do, and where they are coming from regarding their own motivations, it allows us to drop our judgments of others. We usually relax our own perceptions and assumptions, promoting understanding and compassion – as we usually stop taking things personally.
Do you want to improve your relationship with your partner, a friend, co-worker, your daughter or son? On ‘Understanding Personality Types’ workshop, Executive & Confidence Coach Maria Lynch will help you recognise your personal strengths and uncover emotional triggers you bring to your relationships.
Understanding Personality Types
Date: Saturday, November 3rd
Time: 10:30 am – 4:30 pm