Coaching, Counselling & Therapy

Confidence Building

One-to-One Coaching Session with Maria Lynch 

One-to-one personal coaching sessions can lead to transformation in every area of your life.

People come to coaching because they want a positive change in their situation.

Maria’s personal coaching can help with a range of issues and personal challenges or help you to build up particular skillsets like assertiveness to achieve greater clarity and contentment in your life.

Coaching with Maria can help you regain passion and enthusiasm for your life and motivate you to take action towards what you really want to do in a safe, non-judgmental, confidential and empowering environment.

Whatever your goals,together we will look at what is holding you back and take it from there. A few sessions with Maria can make a positive impact in your life.

‘Just one session with Maria absolutely changed my approach to a personal problem and helped me
navigate it with confidence, calmness and strength. I found our session a transformative experience, thank you so much.’

Types of areas personal coaching can support:
• Confidence and assertiveness in relationship and family life
• Professional assertiveness and career confidence
• Support preparing for public speaking, personal appearances, media training, legal appearances
• Support preparing for presentations and public speaking, legal
• Appearances, interview preparation, personal branding
• Her work focuses on confidence building through Coaching and Mentoring
combining different techniques and modalities depending on the client
circumstances and learning style.

“I found coaching with Maria excellent… we worked through things that would have taken years to sort!”

Location: Emmaus Retreat Centre, Swords, Co. Dublin
Availability: Monday, Wednesday and Weekends

Email [email protected] to book.or for more information.

Counselling and Therapy at The Emmaus Centre

Contact Us

There are a number of independent counsellors who use Emmaus to offer counselling services, please contact reception on 01-8700050 for a list of Counsellors.


Understand yourself

Psychotherapy helps you understand what makes you ‘tick’; which means you can make sense of what is happening to you.

Feel more positive

From understanding comes action, you can change the way you think, feel and behave. Psychotherapy enables you to take control of your life.

Grow as a person

Psychotherapy is not just for the problems you may face from time to time, but is a positive life enhancing experience; enabling you to go on and make changes in your life.

You can develop skills which will enable you to handle life more effectively – to deal with difficult people and situations, and to achieve your goals!

Psychotherapy is a way of looking at your feelings, thoughts and behaviours and exploring how to deal with them.

Get support

Stress, anxiety and depression are commonplace in today’s fast paced society. Emotional support during difficult times in life is part of what psychotherapy can provide. You will have an opportunity to talk, and to be heard with sympathy, respect and understanding. Do you sometimes think you will never cope? Psychotherapy can offer you the support you need.

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